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Paul Newton, an internationally recognized trainer of the Feldenkrais Method and Educational Director of our professional training programs in Madrid, Lisbon, and Stockholm, taught these six Feldenkrais lessons in Madrid between August and September 2010.

These lessons introduce you to the Feldenkrais Method through movement, helping you explore:

• How easily we can change the way we move.
• The joy of moving more fluidly and efficiently.
• The many movement possibilities our bodies offer, supporting deep personal growth.
• How movement and increased awareness lead to profound sensory-motor learning.

Download these free lessons and discover the transformative power of movement!

The 6 ATMs that you can request here are:

1. Reaching Like a Skeleton, part 1, 52 min.
2. Reaching Like a Skeleton, part 2, 38 min.
3. Bringing the Legs to Standing, 68 min.
4. Hand to Heel, 47 min.
5. Baby Rolls, 39 min.
6. Training the Flexors, 64 min.

0,00 € (incl. VAT)

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