The pelvis as center of our structure and function
By improving the organization of the pelvis you will experience an improvement in your upright position and use of your spine. You will be able to sense an improvement along the different segments of your spine, as well as an improved positioning of your head in space and fine-tuning of the use of the eyes.
The improvement in the central organization also has an influence on the functional activity of our distal parts: hands and feet.
Finally, improving the organization of our center has an impact on our stability and balance, helping us optimize our energy spending, maintain our vitality and achieve new levels of physical and mental activity.
Teacher
Photo credits
- Banner – © International Feldenkrais® Federation Archive, Robert Golden